Category: Hiking

  • Health Facts

    Health Facts

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    Crystal Cove State Park Hiking Helps Lose Weight Overall Being in nature can boost your mood and improve mental health. Spending quality time in the great outdoors reduces stress, calms anxiety, and can lead to a lower risk of depression. Taking in the sights, smells, and feelings of nature has so many health benefits it can…

  • Trails

    Trails

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    Longest Hiking Trails Hiking Trails In L.A

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    Hiking Franklin Canyon Park (pc: me) A hike is a long, vigorous walk, usually on trails or footpaths in the countryside. Walking for pleasure developed in Europe during the eighteenth century.[1] Long hikes as part of a religious pilgrimage have existed for a much longer time. “Hiking” is the preferred term in Canada and the United States; the term “walking” is used in these regions for shorter, particularly…