Author: Bianca
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Health Facts
Crystal Cove State Park Hiking Helps Lose Weight Overall Being in nature can boost your mood and improve mental health. Spending quality time in the great outdoors reduces stress, calms anxiety, and can lead to a lower risk of depression. Taking in the sights, smells, and feelings of nature has so many health benefits it can…
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Hiking Franklin Canyon Park (pc: me) A hike is a long, vigorous walk, usually on trails or footpaths in the countryside. Walking for pleasure developed in Europe during the eighteenth century.[1] Long hikes as part of a religious pilgrimage have existed for a much longer time. “Hiking” is the preferred term in Canada and the United States; the term “walking” is used in these regions for shorter, particularly…
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Chile Post
Globe of Chile Spain conquered and colonized the region in the mid-16th century, replacing Inca rule, but failed to conquer the autonomous tribal Mapuche people who inhabited what is now south-central Chile. Chile emerged as a relatively stable authoritarian republic in the 1830s after their 1818 declaration of independence from Spain. During the 19th century, Chile experienced significant economic and territorial growth, putting an end…